SAHAARA
SAHAARA

Resources

Helpful links and information for cardiovascular and metabolic health

MASALA Study Health Resources logo

MASALA Study Health Resources

UCSF study specifically for South Asians in America — health tips on nutrition, physical activity, and more.

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Heart Resources for Americans logo

Heart Resources for Americans

American Heart Association guides on heart disease prevention, healthy living, and cardiovascular care.

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South Asian Heart Center logo

South Asian Heart Center

Specialized cardiovascular care and education for South Asians.

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CDC Heart Disease Facts logo

CDC Heart Disease Facts

National statistics and prevention information from the CDC.

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Workshop Recipes

These are student-created recipes from SAHAARA cooking workshops, checked off with a nutritionist before we share them with the community.

Brown Jeera Rice

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Butter Chicken Curry

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Channa Masala

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Cucumber Raita

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Paneer Jalfrezi Wraps

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Roti Flatbread

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Sooji Halwa

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